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Experiencing a lot of stress? Try a fidget ring!

October 29, 2023 | By: Victoria Cowan
Read time: 2 minutes

What is an anxiety ring? 

An anxiety ring aka fidget ring or anti-stress ring, is an accessory that can help you to cope with a myriad of stressful moments and habits in life as it allows you to play with loose beads that distract you from the stress you’re experiencing. So, whether you’re feeling over-stimulated, anxious, nervous or indeed need a distraction from habits such as nail biting or finger-fidgeting, the anxiety ring is the anti-stress answer for you! Our anxiety ring is a simple design featuring small loose beads that can be moved around and up and down, providing you with the distraction you need to be able to calm down during that high-stress moment. Being able to focus on just that one thing also helps with proper breathing, so if you’ve been feeling breathless from stress, try a fidget ring to recentre your breathing, it might be just what you need! Ps: feeling stressed out is not something to think too lightly about or be embarrassed of! About 88% of Dutch people admit to feeling stressed in daily life, a shocking statistic but proof that what you’re feeling isn’t unusual! Feel like you need a little support during those tense and stressful moments? Try out an anxiety ring and see if it works for you!

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Do fidget rings work for anxiety?

Feel like anxiety rings might just be a new TikTok hype? Well, sure, TikTok made them super popular, but the idea of anxiety rings has been around for ages. Being able to focus on something else while you’re in the midst of a nervous attack is one of the best ways to refocus on the task at hand, and that’s just what a fidget ring does. So, if your mind is feeling like a jumble of information and to-dos, an anxiety ring might just be able to get you to focus on one task at a time. For those whose anxious behaviour manifests itself in habits such as nail biting, hair pulling, skin peeling, eyelash pulling etc. a fidget ring could be the answer as well as it keeps your hands occupied without being too disruptive. Of course the best way to discover if an anxiety ring works for you is by trying it out! 

*note: an anxiety ring is not a cure for extreme anxiety, so if you’re feeling too overwhelmed in life you may need more help than a fidget ring can give you.

What can you use a fidget ring for?

An anxiety ring is the perfect jewellery piece for stressful moments when you just want to stay calm, think: school exams, final driving test, important presentations or speeches, there are so many moments in life that can be stressful. Fidget rings also really help you to calm down or suppress some of your nerves, plus, a My Jewellery stress-ring also looks really stylish at the same time. Our anxiety ring comes as a silver ring and a gold ring, which means your new spinner ring will be a stress-reliever as well as a classy addition to your jewellery collection.


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